Signs of Anxiety in Teenagers: What Parents Often Miss

Most parents know anxiety exists. What they don’t always recognize is how it looks in a teenager — and how easily it gets mistaken for attitude, laziness, or a phase that will pass. Here’s what anxiety actually looks like in teens, and when it’s time to get help.
504 Plan for Anxiety: How to Qualify and Get One for Your Teen

Does anxiety qualify for a 504 plan? Learn the eligibility rules, how to request one, and what accommodations actually help teens. Guide from Portum Wellness.
Back-to-School Anxiety in Teens: Why It Happens and How to Help

Some teenagers get excited to go back to school. They want to see their friends and resume after-school activities. However, it’s also very common for parents and teens alike to feel nervous about the new school year. You might worry about academic stress, bullying, peer pressure, money, or your kids being in an environment you […]